Foggy office area at 2pm. Cool!! : )
My simple idea of restnrileksing would be power walking or jogging in famous KL parks ; Titiwangsa or Lake Garden. And for this, you ll need a good shoe. Believe me, your feet will thank you later. I would spare no expanses (well, literally) when finding a comfy running or jogging shoe. My first running shoe was Nike, then Puma, and now i am back using Nike Zoom +. Breatheable and water-proof fabrics are my concerns when choosing one. Joggin at Lake Garden, i sometimes love to deviate from the laid out course, and off i am running on that sloppy hills; up wards and downwards; huffing and puffing in those lush green areas trying to maintain my pace :D aha. I wish i had a trail running shoe so it would grip better.
A class "A" sandal would be nice on your feet for your warm saturday and sunday morning walk. Owh, i can imagine myself walking happily on one of those sandals listening to my ipod nano. Sassy! Lol.
So, outdoor doesnt mean you have to go far to find your restnrileksing session, ee haa. Married with children should not be your excuses too. I once saw my old time friend, huffing and puffing with her kids using jogging stroller. She was happy and i was laughing happily. We were both laughing for no reasons. LoL. I am glad she still does it. Anyway, i hope you do find your own time for your restnrileksing. Remember as they say : "All work and no play makes Jack a dull boy." Aha :D
Owh, tomorrow is Saturday, aha, and my restnrileksing has begun. :)
Sharing is Sexy
Happy blogging and have a great day everyday ya
Till next time.
[Please share if you like / Sila Kongsi jika sudi : ) ]
:* :*
BalasPadam=-O =-O =-O =-O
BalasPadamYeeeeha! Baru balik dinner ni terus datang mengechop! :-D :-D :-D :-D :-D
BalasPadam8-) 8-) 8-)
BalasPadamHey Rizal! :-D :-D :-D
BalasPadamRecent blog:=- Organic weight loss plans
it's been raining everyday here too Rizal... and both me and A now sniffling from cold lah... :( :(
BalasPadamEh Rizal PB mana blh kasi linky love! *DONT_KNOW* *DONT_KNOW* *DONT_KNOW* *DONT_KNOW* *DONT_KNOW*
BalasPadamRecent blog:=- Banner Stands Blues!
PB PB PB!!
BalasPadamI restnriles by playing my wang besar wang besar!!! :-[ :-[ :-[ :-[ :-[
BalasPadamRecent blog:=- Banner Stands Blues!
Ooops restnrileks... :-P :-P
BalasPadamRecent blog:=- Craving for Unagi! **
nice shot Rizal! dat is yr office area?? *DONT_KNOW* *DONT_KNOW* *DONT_KNOW*
BalasPadamRecent blog:=- Organic weight loss plans
Lama tak gi jogging ni..sure ill be huffing and puffing hehe =-O =-O =-O =-O
BalasPadamRecent blog:=- Vintage Ring Vanished!
eh Mariuca is here :-D :-D :-D :-D :-D
BalasPadamRecent blog:=- Organic weight loss plans
:* :* :* congrats marzie
BalasPadamAll work and no play makes Jack a dull boy - I agree!!!!
BalasPadamRecent blog:=- Organic weight loss plans
:) :) ;) ;) ;) congrats Mon. wah sempat mengechop. Hoho happy friday :-D
BalasPadamRecent blog:=- RestNrilekS And Blogroll
owh yer kerr tak tahy la. lol. silly me. hahaha kena padam balik ni =-O =-O =-O :-D :-D :-D :-D
BalasPadamRecent blog:=- RestNrilekS And Blogroll
TGIF Rizal...enjoy yr weekend too 8-) 8-) 8-)
BalasPadamRecent blog:=- Organic weight loss plans
everyone is here. hahaha. syiok syiok
BalasPadamhahahaha Sharing is Sexy...i love it! :-P :-P :-P
BalasPadamRecent blog:=- Organic weight loss plans
ha ahh memang sejuk. Rumah hujan. Ofis pun hujan siap berkabus. Duduk kat bilik pun menggigil. hoho :) :) :)
BalasPadamthen have to restnrileks at vegas, baru outdoor then indoor.
BalasPadamwang besar wang besar. lol
YAY!
BalasPadamya mon.
BalasPadamMy office area it is. Taken using n82. lots of trees and hantus too. :-D :-D :-D
me just jogging in my mind. thanks to pb. miss my jogging session. jogging kat treadmill jer depan tv. lol :) :) :)
BalasPadamoh no , i miss my "s", better me make the amendment b4 grammar cops come. =-O =-O =-O
BalasPadam:-D :-D :-D
omg lots of hantus there? =-O =-O =-O
BalasPadamRecent blog:=- Organic weight loss plans
yeah cannot give linky love but u can give points! :-D :-D :-D
BalasPadamRecent blog:=- Organic weight loss plans
wang besar wang besar. ehhh kerap buat ni nanti tak kena penalized ke dengan pakcik google PR tu.
BalasPadamhmmmm =-X =-X =-X =-X
congrats LJ ... ehh ni dah macam robot congrats untuk mengechp pulak walhal PB. lol.
BalasPadamRecent blog:=- RestNrilekS on Parfum
i will, looking forward for tomorrow outdoor fun. :D
BalasPadam:) :)
Recent blog:=- RestNrilekS on Parfum
haha.. thanks Rizal :)
BalasPadamahhhh now i know the reason behind the point thingy. hoho. :-D :-D :-D
BalasPadamRecent blog:=- RestNrilekS on Parfum
yup histeria and all that. funny to see a cute students suddenly scraming having this harsh serak2 garau voice of a man, Like exorcist.
BalasPadamI just ran. LoL. if kena me, who wants to manage restnrileks? :-D :-D :-D
Recent blog:=- RestNrilekS on Parfum
aha yeah..sharing is indeed sexy. :D :) :) :) =-X
BalasPadamRecent blog:=- RestNrilekS on Parfum
BARU BERANGAN-ANGAN NAK CHOP MENGECOP ...HA HA HA. BRO INTENSE DEBATE PUN DAH ADA COMMENTLUV...
BalasPadamaha salam bro.
BalasPadamHa ah, memang tahu ID dah ada CL. Andy ada maklumkan melalui emai. syiok la dah boleh ada CL :-D :-D :-D :-D :)
Recent blog:=- RestNrilekS on Parfum
hhehe.. kalau pasal rest n rileks for me now tido = rileks :) .. tak berapa nak cukup tido sekarang ni
BalasPadamRecent blog:=- Komenter Bertuah dan Komenter Terbaik
Aha, kalau macam tu zuls,
BalasPadamhang kena tido.. kang tak cukup tidor, macam mana pulak nak mooleh twiiting.
Badan penat kot. Selamat HAri Minggu Zul :) :) :) :-D
Recent blog:=- RestNrilekS on Wiki OutDoor Fun
lari dengan nike air bleh ke? hehe
BalasPadamberat tu.. haha
Recent blog:=- Serial killers that waiting to kill your blog
ehhh baru aku perasan.
BalasPadamAku silap...
yang aku nak cakap Nike Zoom +... lol ko tegur baru aku perasan. Hahaha :-[ :-[ :-[ :-[ :-D :-D :-D
Sebab Nike Zoom + yang boleh dgn ipod. LoL
Recent blog:=- RestNrilekS on Wiki OutDoor Fun
Good tips on relaxing. The most relaxing way is to play with your kids.
BalasPadam