Foggy office area at 2pm.  Cool!! : )

It has been raining cats and dogs since the last 2 weeks, and i mean almost everyday.  Not that i am complaining.  In fact, i am grateful.  The great thing is, the air is breezier, cleaner and fresher.  Things look greener too.  I would rather have more rain than the hazy mazey wheather we experienced last couple of months.  Rainy days mean i can enjoy my warm cups of coffee while blogging and surfing.  However, it also means that i am often stuck in the house.  Hehe.  Owh how i wish i can go outside, embrace the nature and do something fun - aha restnrileksing style that is :D  Fun doesnt have to be expensive : in fact, your own backyard or a stroll in your neighbourhood park (Lake Garden Perhaps) will do.  With a dash of enthuasism and creativity, then, you are good to go.




My simple idea of restnrileksing would be power walking or jogging in famous KL parks ; Titiwangsa or Lake Garden.  And for this, you ll need a good shoe.  Believe me, your feet will thank you later.  I would spare no expanses (well, literally) when finding a comfy running or jogging shoe.  My first running shoe was Nike, then Puma, and now i am back using Nike Zoom +.  Breatheable and water-proof fabrics are my concerns when choosing one. Joggin at Lake Garden, i sometimes love to deviate from the laid out course, and off i am running on that sloppy hills; up wards and downwards; huffing and puffing in those lush green areas trying to maintain my pace :D aha.  I wish i had a trail running shoe so it would grip better.  

A class "A" sandal would be nice on your feet for your warm saturday and sunday morning walk.  Owh, i can imagine myself walking happily on one of those sandals listening to my ipod nano.  Sassy! Lol.


So, outdoor doesnt mean you have to go far to find your restnrileksing session, ee haa. Married with children should not be your excuses too.  I once saw my old time friend, huffing and puffing with her kids using jogging stroller. She was happy and i was laughing happily.  We were both laughing for no reasons.  LoL.  I am glad she still does it.  Anyway, i hope you do find your own time for your restnrileksing.  Remember as they say  : "All work and no play makes Jack a dull boy."  Aha  :D

Owh, tomorrow is Saturday, aha, and my restnrileksing has begun.  :)

Sharing is Sexy


Happy blogging and have a great day everyday ya 

Till next time.

 
[Please share if you like / Sila Kongsi jika sudi : ) ]

42 ulasan:

  1. Yeeeeha! Baru balik dinner ni terus datang mengechop! :-D :-D :-D :-D :-D

    BalasPadam
  2. it's been raining everyday here too Rizal... and both me and A now sniffling from cold lah... :( :(

    BalasPadam
  3. Eh Rizal PB mana blh kasi linky love! *DONT_KNOW* *DONT_KNOW* *DONT_KNOW* *DONT_KNOW* *DONT_KNOW*

    Recent blog:=- Banner Stands Blues!

    BalasPadam
  4. I restnriles by playing my wang besar wang besar!!! :-[ :-[ :-[ :-[ :-[

    Recent blog:=- Banner Stands Blues!

    BalasPadam
  5. Ooops restnrileks... :-P :-P

    Recent blog:=- Craving for Unagi! **

    BalasPadam
  6. nice shot Rizal! dat is yr office area?? *DONT_KNOW* *DONT_KNOW* *DONT_KNOW*

    Recent blog:=- Organic weight loss plans

    BalasPadam
  7. Lama tak gi jogging ni..sure ill be huffing and puffing hehe =-O =-O =-O =-O

    Recent blog:=- Vintage Ring Vanished!

    BalasPadam
  8. eh Mariuca is here :-D :-D :-D :-D :-D

    Recent blog:=- Organic weight loss plans

    BalasPadam
  9. :* :* :* congrats marzie

    BalasPadam
  10. All work and no play makes Jack a dull boy - I agree!!!!

    Recent blog:=- Organic weight loss plans

    BalasPadam
  11. :) :) ;) ;) ;) congrats Mon. wah sempat mengechop. Hoho happy friday :-D

    Recent blog:=- RestNrilekS And Blogroll

    BalasPadam
  12. owh yer kerr tak tahy la. lol. silly me. hahaha kena padam balik ni =-O =-O =-O :-D :-D :-D :-D

    Recent blog:=- RestNrilekS And Blogroll

    BalasPadam
  13. TGIF Rizal...enjoy yr weekend too 8-) 8-) 8-)

    Recent blog:=- Organic weight loss plans

    BalasPadam
  14. everyone is here. hahaha. syiok syiok

    BalasPadam
  15. hahahaha Sharing is Sexy...i love it! :-P :-P :-P

    Recent blog:=- Organic weight loss plans

    BalasPadam
  16. ha ahh memang sejuk. Rumah hujan. Ofis pun hujan siap berkabus. Duduk kat bilik pun menggigil. hoho :) :) :)

    BalasPadam
  17. then have to restnrileks at vegas, baru outdoor then indoor.

    wang besar wang besar. lol

    BalasPadam
  18. ya mon.

    My office area it is. Taken using n82. lots of trees and hantus too. :-D :-D :-D

    BalasPadam
  19. me just jogging in my mind. thanks to pb. miss my jogging session. jogging kat treadmill jer depan tv. lol :) :) :)

    BalasPadam
  20. oh no , i miss my "s", better me make the amendment b4 grammar cops come. =-O =-O =-O

    :-D :-D :-D

    BalasPadam
  21. omg lots of hantus there? =-O =-O =-O

    Recent blog:=- Organic weight loss plans

    BalasPadam
  22. yeah cannot give linky love but u can give points! :-D :-D :-D

    Recent blog:=- Organic weight loss plans

    BalasPadam
  23. wang besar wang besar. ehhh kerap buat ni nanti tak kena penalized ke dengan pakcik google PR tu.

    hmmmm =-X =-X =-X =-X

    BalasPadam
  24. congrats LJ ... ehh ni dah macam robot congrats untuk mengechp pulak walhal PB. lol.

    Recent blog:=- RestNrilekS on Parfum

    BalasPadam
  25. i will, looking forward for tomorrow outdoor fun. :D
    :) :)

    Recent blog:=- RestNrilekS on Parfum

    BalasPadam
  26. haha.. thanks Rizal :)

    BalasPadam
  27. ahhhh now i know the reason behind the point thingy. hoho. :-D :-D :-D

    Recent blog:=- RestNrilekS on Parfum

    BalasPadam
  28. yup histeria and all that. funny to see a cute students suddenly scraming having this harsh serak2 garau voice of a man, Like exorcist.

    I just ran. LoL. if kena me, who wants to manage restnrileks? :-D :-D :-D

    Recent blog:=- RestNrilekS on Parfum

    BalasPadam
  29. aha yeah..sharing is indeed sexy. :D :) :) :) =-X

    Recent blog:=- RestNrilekS on Parfum

    BalasPadam
  30. BARU BERANGAN-ANGAN NAK CHOP MENGECOP ...HA HA HA. BRO INTENSE DEBATE PUN DAH ADA COMMENTLUV...

    BalasPadam
  31. aha salam bro.

    Ha ah, memang tahu ID dah ada CL. Andy ada maklumkan melalui emai. syiok la dah boleh ada CL :-D :-D :-D :-D :)

    Recent blog:=- RestNrilekS on Parfum

    BalasPadam
  32. hhehe.. kalau pasal rest n rileks for me now tido = rileks :) .. tak berapa nak cukup tido sekarang ni

    Recent blog:=- Komenter Bertuah dan Komenter Terbaik

    BalasPadam
  33. Aha, kalau macam tu zuls,

    hang kena tido.. kang tak cukup tidor, macam mana pulak nak mooleh twiiting.

    Badan penat kot. Selamat HAri Minggu Zul :) :) :) :-D

    Recent blog:=- RestNrilekS on Wiki OutDoor Fun

    BalasPadam
  34. lari dengan nike air bleh ke? hehe
    berat tu.. haha

    Recent blog:=- Serial killers that waiting to kill your blog

    BalasPadam
  35. ehhh baru aku perasan.

    Aku silap...

    yang aku nak cakap Nike Zoom +... lol ko tegur baru aku perasan. Hahaha :-[ :-[ :-[ :-[ :-D :-D :-D

    Sebab Nike Zoom + yang boleh dgn ipod. LoL

    Recent blog:=- RestNrilekS on Wiki OutDoor Fun

    BalasPadam
  36. Good tips on relaxing. The most relaxing way is to play with your kids.

    BalasPadam

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